a gluten-free success!

[tinkerlion]

when i got married, there was a drink i fell in love with at sandals called the dirty banana. i can drink these any day of the week. their also easy to make. simply do this. (http://www.cdkitchen.com/recipes/recs/511/Beaches_and_Sandals_Dirty_Banana42615.shtml)

once on my diet i wasn't sure if i could use the rum cream, and the coffee liqueur was also in question. tonight i decided to find an alternate way to do it. i threw a banana, vanilla ice cream, chocolate sauce, banana rum, and ice in a blender. blended until all was creamy. served in a mug with chocolate sauce around the rim. damn i did good!smileys/smiley32.gif

have a good night everyone!

[the duke]

Sounds good....except for the banana bit...we had a hurricane in Queensland, where we grow all our bananas, and they were wiped out...so no bananas for the next 9 months...unless you wanna buy them at $10 a kg!!!


Any other fruit suggestions????

[tinkerlion]

that sucks. strawberry would also be good. it has to be something that is sweet, and the texture is important. smooth is good. pineapple could be good as well.